Unity Fitness

About Unity Fitness

Welcome to Unity Fitness, your friendly neighborhood gym located at 55 Laura St, New Haven, CT 06513. At Unity Fitness, we believe in creating a welcoming environment where everyone feels at home while striving to achieve their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our doors are open to you!

One of the standout features of Unity Fitness is our diverse range of services designed to cater to all fitness levels. From state-of-the-art equipment to engaging group classes, we have something for everyone. Our experienced trainers offer personalized training sessions that help you maximize your potential, while our group classes, including yoga, spin, and HIIT, foster camaraderie and motivation among members.

What truly sets Unity Fitness apart is our commitment to community. We firmly believe that fitness is not just about individual goals; it's about building relationships and supporting one another. Our friendly staff is always on hand to offer guidance and encouragement, creating an atmosphere that feels more like a family than a gym. Plus, with our 5-star rating and glowing reviews from our members, you can trust that you’re joining a place where people love to work out!

Are you a busy professional looking to squeeze in a quick workout during your lunch break? Or perhaps a parent seeking a flexible fitness schedule that accommodates your family life? Unity Fitness has got you covered! With extended hours and a variety of classes throughout the day, we make it easy to fit fitness into your busy lifestyle.

For our seniors and those new to fitness, we offer tailored programs that emphasize safety and gradual progression. Our supportive trainers are dedicated to helping you build strength, improve flexibility, and enhance your overall well-being at a comfortable pace. Everyone deserves to feel empowered in their body, and at Unity Fitness, we make that a reality.

So why wait? Come on down to Unity Fitness and discover a gym that truly values your journey. With a focus on unity, support, and personal growth, we can’t wait to be a part of your fitness adventure!

Directions to Unity Fitness

Finding Unity Fitness in New Haven, Connecticut is very easy. Here's a map with the exact address so you can get there without any hassle—whether you're walking, driving, or taking public transportation:

Unity Fitness Opening Hours

Find out when Unity Fitness in New Haven, Connecticut is open and pick the perfect time to fit your workout into your daily schedule.

Unity Fitness Phone

If you have any questions or inquiries, you can contact Unity Fitness by clicking the button below:

Discover the unique experience Unity Fitness offers you

If you’re looking for a different experience, Unity Fitness has exactly what you need. This gym combines quality training, well-designed spaces, and personalized attention. Whether your goal is to get in shape, relieve daily stress, or simply maintain an active and healthy lifestyle, Unity Fitness is the perfect place for you.