Red Stick Health + Performance

About Red Stick Health + Performance

Welcome to Red Stick Health + Performance, your friendly neighborhood gym located at 3079-C Government St, Baton Rouge, LA 70806. Here, we believe that fitness should be fun, engaging, and accessible to everyone. Whether you're a seasoned athlete or just starting your wellness journey, we have something special just for you!

One of the standout features of Red Stick Health + Performance is our diverse range of services. From personalized training programs to group classes, we cater to all fitness levels. Our certified trainers are passionate about helping you achieve your goals, whether that’s building strength, improving endurance, or enhancing overall health. We also offer nutritional guidance to complement your training, ensuring you’re not just working out but also fueling your body right.

What sets us apart is our commitment to community and support. Our members often rave about the welcoming atmosphere and the sense of belonging they feel when they step through our doors. With a stellar 4.9-star rating and over 51 reviews, it’s clear that our clients appreciate the personalized attention and camaraderie we foster. We’re not just a gym; we’re a community that celebrates each other’s victories, big and small.

At Red Stick, we understand that fitness is not a one-size-fits-all journey. That’s why we offer specialized programs tailored to different demographics. From busy professionals looking for quick, efficient workouts to seniors seeking low-impact exercises, we’ve got you covered. Our youth programs are designed to instill healthy habits in the next generation, making fitness fun and engaging.

For those who enjoy the energy of group activities, our classes are a fantastic way to stay motivated while connecting with others. Whether it’s high-intensity interval training (HIIT), yoga, or strength training, there's a class for everyone. Plus, our flexible scheduling means you can find a time that fits seamlessly into your busy life.

So come on down to Red Stick Health + Performance and take the first step towards a healthier, happier you. With our exceptional facilities, supportive environment, and dedicated team, you'll find everything you need to reach your fitness goals and beyond!

Directions to Red Stick Health + Performance

Finding Red Stick Health + Performance in Baton Rouge, Louisiana is very easy. Here's a map with the exact address so you can get there without any hassle—whether you're walking, driving, or taking public transportation:

Red Stick Health + Performance Opening Hours

Find out when Red Stick Health + Performance in Baton Rouge, Louisiana is open and pick the perfect time to fit your workout into your daily schedule.

Red Stick Health + Performance Phone

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Discover the unique experience Red Stick Health + Performance offers you

If you’re looking for a different experience, Red Stick Health + Performance has exactly what you need. This gym combines quality training, well-designed spaces, and personalized attention. Whether your goal is to get in shape, relieve daily stress, or simply maintain an active and healthy lifestyle, Red Stick Health + Performance is the perfect place for you.