Personalized Nutrition & Fitness

About Personalized Nutrition & Fitness

Welcome to Personalized Nutrition & Fitness, your go-to destination for achieving health and wellness goals right here in Windham, Maine! Located at 15 Storm Dr, we pride ourselves on creating a warm and inviting atmosphere where everyone feels at home. Whether you’re a fitness newbie or a seasoned athlete, we tailor our programs to meet your unique needs.

At Personalized Nutrition & Fitness, we understand that fitness isn’t just about hitting the gym; it's about creating a balanced lifestyle. That’s why we offer customized nutrition plans alongside our fitness training. Our expert nutritionists work closely with you to develop meal plans that fit your lifestyle, preferences, and dietary restrictions. You’ll find that our approach is all about sustainability rather than quick fixes.

Our gym is equipped with state-of-the-art facilities and a wide range of equipment to help you maximize your workout. From free weights to cardio machines, we have everything you need to stay motivated and on track. But what really sets us apart is our personal trainers. They are dedicated to helping you reach your goals, providing one-on-one coaching that is both supportive and challenging.

One of the best things about Personalized Nutrition & Fitness is our community. With a 4.9-star rating from our happy clients, it’s clear that we’re doing something right! Our members often mention the welcoming environment and the friendships they've formed with fellow gym-goers. Whether you’re looking to lose weight, gain muscle, or just maintain a healthy lifestyle, you’ll find a supportive group cheering you on every step of the way.

We cater to a variety of clients, from busy professionals to stay-at-home parents, and even retirees looking to stay active. Our programs are designed to fit into your life, no matter how hectic it may be. With flexible class schedules and personalized training sessions, we make it easy to incorporate fitness into your daily routine.

So why wait? Join us at Personalized Nutrition & Fitness and embark on a journey toward a healthier, happier you! Visit us at our Windham location or check out our website for more information on how we can help you meet your fitness and nutrition goals. Let’s make this journey enjoyable and rewarding together!

Directions to Personalized Nutrition & Fitness

Finding Personalized Nutrition & Fitness in Windham, Maine is very easy. Here's a map with the exact address so you can get there without any hassle—whether you're walking, driving, or taking public transportation:

Personalized Nutrition & Fitness Opening Hours

Find out when Personalized Nutrition & Fitness in Windham, Maine is open and pick the perfect time to fit your workout into your daily schedule.

Personalized Nutrition & Fitness Phone

If you have any questions or inquiries, you can contact Personalized Nutrition & Fitness by clicking the button below:

Discover the unique experience Personalized Nutrition & Fitness offers you

If you’re looking for a different experience, Personalized Nutrition & Fitness has exactly what you need. This gym combines quality training, well-designed spaces, and personalized attention. Whether your goal is to get in shape, relieve daily stress, or simply maintain an active and healthy lifestyle, Personalized Nutrition & Fitness is the perfect place for you.